Welcome to a very special episode of The Beef, where we have the entire team from 9Round Tomball in the studio with us today! Join us as we speak with Charlie Mulder and his kids, Mason and Bailey. Tune in to hear their story, starting with a word of wisdom from Charlie, when it comes to workouts, choose somewhere that’s going to kick your ass! You’ll hear how Charlie first discovered 9Round, and Bailey and Mason share their fitness stories, before telling us about their team dynamic, and discussing the power of cultivating healthy habits. You’ll learn what they offer that goes beyond training, and why their approach is to create a relationship-based facility that is high on accountability. We talk about motivation, learn how the gym is structured, and find out how to up-skill yourself using their resources from the comfort of your home. Thanks for tuning in!
Key Points From This Episode:
“That’s my biggest thing I want listeners to know: go somewhere that’s gonna kick your ass, because if you’re not, then what are you doing?” — Charlie Mulder [0:05:13]
“We have an online portal system that allows you to get onto a nutrition program, and the nutrition program has daily meal plans. The other thing we provide beyond nutrition is accountability.” — Charlie Mulder [0:22:48]
“We’re trying to build a community rather than just your average, ‘go to the gym, lift weights, feel uncomfortable.’ We definitely advocate for more of a relationship than just a quick in and out.” — Bailey Mulder [0:25:48]
Links Mentioned in Today’s Episode:
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